Ingredients for Quick Salmon Gravlax & Beetroot Finger Sandwiches Recipe
20 gram 2 salmon fillets, from the deli, skin and fat removed
0.03 cup Sea Salt Flakes
1/5 tablespoon Brown sugar
1/10 Finely grated peel of lemon
1/10 tablespoon Fennel seeds, crushed
1/10 Small beetroot, finely grated
1/20 cup Chopped dill
1/10 Loaf rye bread
20 gram Spreadable cream cheese
1/5 teaspoon Horseradish Cream
1/10-1/5 teaspoon Lemon juice
1/20 cup Dill leaves
Nutrition value
171
calories per serving
12 g Fat8 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
271mg
Iron
3mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
30mg
Vitamin B9
233mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment