Current Totals
Fat
4g
Protein
5g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment