Rosemary Lamb Chops Recipe

Recipe By My Food and Family

4.9
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Rosemary Lamb Chops
plan
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ingredients serve

Ingredients for Rosemary Lamb Chops Recipe

  • 1/2 teaspoon Oil
  • 2 Lamb loin chops
  • 1/4 Small Onion, Chopped
  • 0.19 cup Roasted red peppers, drained, chopped
  • 0.06 cup Kraft balsamic vinaigrette dressing
  • 0.06 cup Fat free reduced sodium beef broth
  • 0.13 teaspoon Chopped Fresh Rosemary
Nutrition
value
105
calories per serving
4 g Fat5 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family