Quick Roast Lamb with Mint Sauce Recipe

Recipe By No Recipes

A quick roast lamb that's seared on the stove and finished in the oven. tender and juicy this roast lamb is seasoned with fennel and cumin and served with a fresh mint sauce.

3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
25minsCook
50m.total
10m.Prep
25m.Cook
Quick Roast Lamb with Mint Sauce
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ingredients serve

Ingredients for Quick Roast Lamb with Mint Sauce Recipe

  • 1/2 pound Lamb top round
  • 1 Cloves garlic
  • 0.33 tablespoon Kosher salt
  • 0.17 teaspoon Black peppercorns
  • 0.33 teaspoon Fennel seeds
  • 0.33 teaspoon Cumin seeds
  • 1.67 sprig Mint
  • 0.33 Small shallot
  • 0.33 Small clove garlic
  • 0.67 tablespoon Cider vinegar
  • 0.67 tablespoon Olive oil
  • 0.33 teaspoon Granulated sugar
  • 0.17 teaspoon Kosher salt
Nutrition
value
304
calories per serving
17 g Fat33 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    255mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By No Recipes