Quick Roast Beef With Garlic Mushrooms Recipe
Recipe By Taste
Use garlic and mushrooms to season roast beef for a delicious variation on a family favourite.
4.2
19 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Roast Beef With Garlic Mushrooms Recipe
- 5 centimeter Baguette bread, cut diagonally into 1cm thick slices
- As required Olive Oil Cooking Spray
- 1 Portobello Mushrooms
- 0.67 Garlic cloves, thinly sliced
- 0.33 teaspoon Roughly chopped rosemary leaves
- 0.06 cup Olive oil
- 0.33 teaspoon Extra olive oil
- 50 gram 2 pieces beef rump roast
- 10 gram Baby rocket
- 13.33 gram Feta, Crumbled
Nutrition
value
value
460
calories per serving
26 g Fat27 g Protein30 g Carbs35 g FiberOther
Current Totals
- Fat26g
- Protein27g
- Carbs30g
- Fiber35g
MacroNutrients
- Carbs30g
- Protein27g
- Fiber35g
Fats
- Fat26g
Vitamins & Minerals
- Calcium35mg
- Iron10mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper3mcg
- Magnesium139mg
- Manganese2mg
- Phosphorus697mg
- Selenium6mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste