Ingredients for Quick Rice With Green Beans, Chicken, And Mushrooms Recipe
1/4 pound Boneless chicken breast, skin on, cubed
1/4 tablespoon Olive oil
1/4 inch 0.5 pound fresh green beans, trimmed and cut into s
1/2 cup Sliced button mushrooms
1/2 Garlic cloves, minced
As required Salt and freshly ground black pepper
Nutrition value
224
calories per serving
14 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment