Quick Rice Uppuma Recipe

Recipe By Bawarchi

Quick Rice Uppuma is a delicious Indian recipe served as a Side-Dish.

3.8
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30minstotal
30m.total
Quick Rice Uppuma
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ingredients serve

Ingredients for Quick Rice Uppuma Recipe

  • 1/4 cup Rice
  • 0.19 teaspoon Thoor dal
  • 1/4 tablespoon Moong dal
  • 3/4 Red chillies
  • 0.13 teaspoon Cumin
  • 1.50 Pepper
  • As required Curry Leaves a few
  • 1/4 tablespoon Ghee
  • 1/4 Potato
  • 1/4 Carrot
  • 3/4 Cabbage leaves
Nutrition
value
261
calories per serving
1 g Fat8 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    2599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    148mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi