Current Totals
Fat
5g
Protein
16g
Carbs
130g
Fiber
6g
MacroNutrients
Carbs
130g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
8mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
308mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment