Quick Restaurant Style Creamy Masoor Dal Recipe

Recipe By Slurrp

Quick Restaurant Style Creamy Masoor Dal is a delicious and creamy lentil dish that is perfect for a quick and easy meal. Made with red lentils, onions, tomatoes, and a blend of aromatic spices, this dal has a rich and creamy texture that will leave you wanting more. It is a popular dish in Indian restaurants and can be enjoyed with rice or naan bread. This recipe is a simplified version that can be prepared in just 30 minutes.

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1hr 30minstotal
1hr 15minsPrep
15minsCook
1hr 30m.total
1hr 15m.Prep
15m.Cook
Quick Restaurant Style Creamy Masoor Dal
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Ingredients for Quick Restaurant Style Creamy Masoor Dal Recipe

  • 1/5 cup Red Lentils
  • 1/5 Onion, Finely Chopped
  • 0.40 Tomatoes, Finely Chopped
  • 0.40 teaspoon Ginger Garlic Paste
  • 1/5 teaspoon Cumin Seeds
  • 1/10 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • 1/10 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.40 tablespoon Oil
  • 0.40 tablespoon Cream
  • as needed Coriander Leaves For Garnish

Directions: Quick Restaurant Style Creamy Masoor Dal Recipe

Cooking Directions

  • STEP 1.Wash the red lentils and soak them for 15 minutes.
  • STEP 2.Pressure cook the lentils with water, turmeric powder, and salt.
  • STEP 3.In a pan, heat oil and add cumin seeds, chopped onions, and saut��� until golden brown.
  • STEP 4.Add ginger-garlic paste, chopped tomatoes, and cook until tomatoes are soft.
  • STEP 5.Add red chili powder, garam masala, and cook for a minute.
  • STEP 6.Add the cooked lentils and simmer for a few minutes.
  • STEP 7.Add cream and mix well. Cook for another 2-3 minutes.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • You can adjust the consistency of the dal by adding more or less water.
  • For a vegan version, you can skip the cream or use coconut milk instead.
  • You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dal on the stovetop or in the microwave before serving.
  • Serve the creamy masoor dal with steamed rice, jeera rice, or naan bread.
Nutrition
value
206
calories per serving
7 g Fat10 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp