Refried Beans Recipe

Recipe By Slender Kitchen

The best creamy refried beans made with canned pinto beans (or black beans) for a shortcut dish that tastes just as good as a restaurant.

4.8
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Refried Beans
plan
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ingredients serve

Ingredients for Refried Beans Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 cup Onion, Minced
  • 1 garlic cloves, minced
  • 1/2 jalapeno pepper, diced
  • 7.50 ounce Canned pinto beans, drained and rinsed
  • 0.34 cup Vegetable Broth
Nutrition
value
355
calories per serving
6 g Fat25 g Protein44 g Carbs14 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    25g
  • Carbs
    44g
  • Fiber
    14g

MacroNutrients

  • Carbs
    44g
  • Protein
    25g
  • Fiber
    14g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    4mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    294mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen