Quick raw mango chunda Recipe

Name: Quick Raw Mango Chunda Recipe
Total time: 40 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

Mango chunda is a preserve that is common to all gujarati households.

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Quick raw mango chunda Recipe

1/5 kilogram Raw mango, grated
As required Salt
1/5 teaspoon turmeric Powder
0.60 Dried Red Chilies
1/5 teaspoon Kashmiri Mirch Powder
0.30 kilogram Sugar
1/5 tablespoon cumin seed
1/5 tablespoon coriander seed
As required saffron to garnish
As required lemon zest to garnish

Nutrition
value

1621

calories per serving

71 g Fat14 g Protein229 g Carbs13 g FiberOther

Current Totals

Fat
71g
Protein
14g
Carbs
229g
Fiber
13g

MacroNutrients

Carbs
229g
Protein
14g
Fiber
13g

Fats

Fat
71g

Vitamins & Minerals

Calcium
141mg
Iron
9mg
Vitamin A
256mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
< 1mcg
Vitamin C
186mg
Vitamin E
7mg
Copper
1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
27mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter