Quick Purple Slaw Recipe

Recipe By Taste

This bright and crunchy purple slaw is a great side for entertaining and is super speedy, ready in just 15 minutes.

5
12 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Quick Purple Slaw
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ingredients serve

Ingredients for Quick Purple Slaw Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Red wine vinegar
  • 0.13 cup Dried cranberries
  • 0.06 Small red cabbage, finely shredded
  • 0.13 Radicchio, shredded
  • 1/2 Purple kale stalks, stems and centre veins discarded, leaves shredded
  • 1/4 Small red skinned apple, quartered, cored, cut into thin wedges
  • 0.13 Small red onion, thinly sliced
  • 1/2 tablespoon Roughly chopped fresh dill
Nutrition
value
205
calories per serving
15 g Fat3 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste