Quick Pork Stir-Fry Recipe

Name: Quick Pork Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Taste

4.3

26 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Quick Pork Stir-Fry Recipe

1/2 tablespoon Vegetable Oil
125 gram Pork leg steak heart smart, sliced into strips
3/4 Cloves Garlic, Chopped
1/4 tablespoon Chopped fresh ginger
1/4 Red capsicum, thinly sliced
50 gram Round beans, chopped
31.25 gram Baby corn, halved lengthways
1/4 bunch Bok choy, roughly chopped
0.06 cup Kecap manis
0.06 cup Oyster Sauce
25 gram Bean sprouts, rinsed

Nutrition
value

391

calories per serving

25 g Fat27 g Protein10 g Carbs9 g FiberOther

Current Totals

Fat
25g
Protein
27g
Carbs
10g
Fiber
9g

MacroNutrients

Carbs
10g
Protein
27g
Fiber
9g

Fats

Fat
25g

Vitamins & Minerals

Calcium
157mg
Iron
6mg
Vitamin A
1638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
334mg
Selenium
5mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste