Quick Poached Salmon With Dill Mustard Sauce Recipe
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A yogurt dill sauce is a cool, creamy counterpart to salmon poached in a delicate white wine and shallot broth.
4.4
29 Rating -
Rate
30minstotal
15minsPrep
12minsCook
30m.total
15m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Poached Salmon With Dill Mustard Sauce Recipe
- 0.13 cup Plain yogurt
- 0.06 cup Dijon mustard
- 1/4 tablespoon Honey
- 0.06 cup Fresh lemon juice
- 3/4 tablespoon Chopped Fresh Dill
- 1/4 pound Salmon
- 1/4 cup White wine
- 0.13 cup Water
Nutrition
value
value
339
calories per serving
14 g Fat27 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein27g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein27g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium284mg
- Iron6mg
- Vitamin A247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6170mg
- Vitamin B91306mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium49mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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