Quick Pineapple Mousse Recipe

Recipe By Tarla Dalal

This quick pineapple mousse stands out, not just for its vibrant taste and pleasant colour, but its obvious simplicity too. This elegant dessert is really easy and quick to make but is sure to steal everybodys heart with its creamy mouth-feel and fruity flavour. Just mix, chill, garnish and enjoy. You can also try other pineapple-based recipes like pineapple sponge cake and pineapple sheera.

4.2
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Quick Pineapple Mousse
plan
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ingredients serve

Ingredients for Quick Pineapple Mousse Recipe

  • 0.71 tablespoon Pineapple pure
  • 0.07 cup Finely chopped pineapple
  • 0.36 cup Beaten whipped cream
  • 0.29 tablespoon Powdered sugar
Nutrition
value
31
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal