Quick Pineapple Fried Rice Recipe

Recipe By Bawarchi

Quick pineapple fried rice is a delicious Continental recipe served as a Dessert.

3.6
26 Rating -
Rate
45minstotal
45m.total
Quick Pineapple Fried Rice
plan
Bookmark

ingredients serve

Ingredients for Quick Pineapple Fried Rice Recipe

  • 1/4 cup small cooked shrimps
  • 2 rings canned pineapple, drained
  • 0.13 Carrot
  • 1/4 red bell pepper
  • 0.13 yellow onion, chopped
  • 1/4 green onion, white and green sections
  • 1/4-1/2 tablespoon hot jalapeno peppers
  • 1/2 tablespoon oil for stir frying, or as needed
  • 1/4 teaspoon minced garlic
  • 1/4 teaspoon minced ginger
  • 1/2 cup cold cooked rice, scented jasmine or basmati if possible
  • 1/4-1/2 tablespoon light soy sauce
  • 1/4 As required tsp curry powder
  • As required Sugar
  • As required Garnish as desired
Nutrition
value
746
calories per serving
13 g Fat20 g Protein132 g Carbs24 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    132g
  • Fiber
    24g

MacroNutrients

  • Carbs
    132g
  • Protein
    20g
  • Fiber
    24g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    5mg
  • Vitamin A
    966mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    245mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    7mg
  • Phosphorus
    275mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi