When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet, with a hint of brown sugar and molasses. Monica Williams, Burleson, Texas.
1/4 pound Beef top sirloin steak, cut into 1/4 inch strips
0.17 tablespoon Canola oil
0.33 inch Large green peppers, cut into 1/2 strips
1/4 cup Sliced celery
1/2 Green onions, chopped
0.67 teaspoon Lemon juice
As required Hot cooked noodles, optional
Nutrition value
306
calories per serving
9 g Fat34 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
34g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
34g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
5mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment