Parmesan-Crumb Cassoulet Recipe

Name: Parmesan-crumb Cassoulet Recipe
Total time: 50 min
Yield: 6
Cuisine: French

Recipe By My Food and Family

4.6

29 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Parmesan-Crumb Cassoulet Recipe

0.33 Carrots, finely chopped
0.17 Large onion chopped
0.17 pound Italian sausage, crumbled
1/25 cup Kraft classic ranch dressing, divided
0.33 can Cannellini beans, rinsed, divided
0.17 cup Fat free reduced sodium chicken broth
1/25 cup Dry Bread Crumbs

Nutrition
value

176

calories per serving

7 g Fat15 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family