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Recipes
Quick Paneer Curry Recipe
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Ingredients
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Nutrition
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Quick Paneer Curry Recipe
Recipe By
Bawarchi
Quick Paneer Curry is a delicious Indian recipe served as a Curries.
4.1
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Quick Paneer Curry Recipe
1/4 pound
frozen or fresh peas
1/4
big red onion finely chopped
1/2
medium size tomatoes, finely chopped
1/4
small packet frozen paneer
0.13 cup
whipping cream
0.13 teaspoon
dried kasuri meethi
As required
Salt and chilli powder according
Nutrition
value
209
calories
per serving
10 g Fat
10 g Protein
17 g Carbs
10 g Fiber
Other
Current Totals
Fat
10g
Protein
10g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
1205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi