Current Totals
Fat
8g
Protein
14g
Carbs
112g
Fiber
9g
MacroNutrients
Carbs
112g
Protein
14g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
9mg
Vitamin A
1214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
256mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment