Orange Chicken And Broccoli Recipe

Recipe By Slurrp

Orange Chicken and Broccoli is a delicious and flavorful dish that combines tender chicken pieces with crisp broccoli florets in a tangy orange sauce. The chicken is first marinated in a mixture of orange juice, soy sauce, and spices, then stir-fried until golden brown. The broccoli is added to the pan and cooked until tender-crisp. The orange sauce, made with fresh orange juice, honey, and garlic, is poured over the chicken and broccoli, creating a sweet and savory glaze. Serve this dish over steamed rice for a complete and satisfying meal.

4.8
21 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Orange Chicken And Broccoli
plan
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ingredients serve

Ingredients for Orange Chicken And Broccoli Recipe

  • as needed For The Marinade
  • 0.06 cup Orange Juice
  • 1/2 tablespoon Soy Sauce
  • 1/4 teaspoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Cornstarch
  • 1/4 pound Boneless, Skinless Chicken Breasts, Cut Into Bite Sized Pieces
  • as needed For The Stir Fry
  • 1/2 tablespoon Oil
  • 1/2 cup Broccoli Florets
  • as needed For The Orange Sauce
  • 0.13 cup Orange Juice
  • 1/2 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Cornstarch
  • as needed For Serving
  • as needed Steamed Rice
  • as needed Sesame Seeds
  • as per your need Sliced Green Onions

Directions: Orange Chicken And Broccoli Recipe

Cooking Directions

  • STEP 1.In a bowl, combine orange juice, soy sauce, ginger, garlic, and cornstarch. Add chicken pieces and marinate for 30 minutes.
  • STEP 2.Heat oil in a large skillet or wok over medium-high heat. Add marinated chicken and cook until golden brown and cooked through.
  • STEP 3.Add broccoli florets to the skillet and stir-fry for a few minutes until tender-crisp.
  • STEP 4.In a separate small saucepan, combine orange juice, honey, garlic, and cornstarch. Cook over medium heat until the sauce thickens.
  • STEP 5.Pour the orange sauce over the chicken and broccoli in the skillet. Stir to coat everything evenly.
  • STEP 6.Serve the orange chicken and broccoli over steamed rice. Garnish with sesame seeds and sliced green onions, if desired.

Cooking Tips

  • For extra flavor, you can add a splash of rice vinegar or orange zest to the marinade.
  • To make the dish spicier, add some red pepper flakes or sriracha sauce to the orange sauce.
  • If you prefer a thicker sauce, you can increase the amount of cornstarch in the marinade and the orange sauce.
  • Make sure to cook the chicken until it is no longer pink in the center to ensure it is fully cooked.
  • You can also add other vegetables like bell peppers or carrots to the stir-fry for added color and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the orange chicken and broccoli as a main dish with steamed rice or noodles.
  • Garnish with sesame seeds and sliced green onions for added flavor and presentation.
Nutrition
value
693
calories per serving
41 g Fat46 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    46g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    46g
  • Fiber
    5g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    7mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    4mg
  • Copper
    263mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    595mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp