Quick Onion Confit Recipe

Recipe By The Spruce Eats

Confit by definition is a preserved ingredient. French cuisine employs the use of duck, tomato, and cherry confit, etc. The onions in this recipe are cooked down to a marmalade-like consistency, and then allowed to cool to room temperature before serving. This recipe is not preserved, so it is technically not a confit, but a quick jam. Cooks note: be very careful to cook the onions gently. One bit of burned onion will give the whole recipe a bitter flavor.

4.8
16 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Quick Onion Confit
plan
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ingredients serve

Ingredients for Quick Onion Confit Recipe

  • 0.17 tablespoon Butter
  • 1/2 Yellow Onions
  • 0.17 teaspoon Demerara sugar
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Black pepper
  • 1/25 teaspoon Dried Thyme
Nutrition
value
47
calories per serving
< 1 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats