Quick Oatmeal Recipe

Recipe By Hy-Vee

Some of the healthiest breakfasts can be warmed and ready to go in minutes. Call on your microwave for a comforting bowl of oatmeal that has a pleasantly chewy texture and nutty taste.

4.4
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Quick Oatmeal
plan
Bookmark

ingredients serve

Ingredients for Quick Oatmeal Recipe

  • 1 Refrigerated portion slow cooker oatmeal or overnight oatmeal or 1 single serving pouch instant steel cut oats
  • 1-2 tablespoon 0 hy vee skim milk
  • 2 tablespoon Low sugar strawberry preserves
  • 2 tablespoon Fresh blueberries
  • 2 tablespoon Unsweetened coconut flakes, toasted
Nutrition
value
286
calories per serving
19 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Hy-Vee