Quick N Easy Varutta Erra Kolumbu Recipe
Recipe By Bawarchi
Quick n Easy Varutta Erra Kolumbu is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick N Easy Varutta Erra Kolumbu Recipe
- 125 gram Shrimps
- 0.06 teaspoon Ground ginger
- 1/4 Egg white
- 0.38 teaspoon Corn flour
- 1.25 tablespoon Oil
- 0.38 teaspoon Salt
- As required For the Kolumbu
- 1/2 tablespoon Chilli sauce
- 3/4 tablespoon Tomato puree
- 0.38 tablespoon Soya sauce
- 1/2 tablespoon Chicken Stock
- 1/2 tablespoon Corn flour
- 1/2 tablespoon Water
- 1/4 tablespoon Dry sherry
- 1/2 tablespoon Vinegar
- 1/2 tablespoon Cilantro Leaves
Nutrition
value
value
518
calories per serving
36 g Fat32 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat36g
- Protein32g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein32g
- Fiber3g
Fats
- Fat36g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus344mg
- Selenium59mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi