Quick N Easy Turkey Fry Recipe

Name: Quick N Easy Turkey Fry Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Quick n Easy Turkey Fry is a delicious Continental recipe served as a Side-Dish.

3.7

18 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Quick N Easy Turkey Fry Recipe

0.13 kilogram Turkey breast
1/2 cup Broccoli florets
1/4 Capsicum, thinly stripped
1/4 tablespoon Corn starch
1/2 tablespoon Butter
3/4 tablespoon Sesame oil
1/2 sprig Spring onion, chopped finely
0.13 Onion, chopped finely
0.06 teaspoon Garlic paste
1/4 teaspoon Ginger paste
3/4 tablespoon Soy sauce
1/2 cup Chicken Broth
0.13 teaspoon Red chilli powder
0.03 teaspoon Black pepper powder
1/4 tablespoon Lemon juice
As required Salt

Nutrition
value

418

calories per serving

19 g Fat49 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
19g
Protein
49g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
49g
Fiber
5g

Fats

Fat
19g

Vitamins & Minerals

Calcium
244mg
Iron
4mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
37mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi