Quick N Easy Tomato Chutney (Grinded) Recipe

Recipe By Bawarchi

Quick n Easy Tomato Chutney (Grinded) is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Quick N Easy Tomato Chutney (Grinded)
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Ingredients for Quick N Easy Tomato Chutney (Grinded) Recipe

  • 1 Tomatoes
  • 1/2 Onion , small
  • 1.50 Red chilli
  • 1/2 Garlic flake
  • 1/4 teaspoon Hing
  • 1/4 teaspoon Mustard seeds
  • 1 teaspoon Oil
  • As required Curry leaves few
  • As required Salt
Nutrition
value
92
calories per serving
5 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    1886mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi