Ingredients for Quick N Easy Tomato Chutney (Grinded) Recipe
1 Tomatoes
1/2 Onion , small
1.50 Red chilli
1/2 Garlic flake
1/4 teaspoon Hing
1/4 teaspoon Mustard seeds
1 teaspoon Oil
As required Curry leaves few
As required Salt
Nutrition value
92
calories per serving
5 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
1886mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment