Quick N Easy Tomato And Onion Chutney Recipe
Recipe By Bawarchi
Quick n Easy Tomato and Onion Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick N Easy Tomato And Onion Chutney Recipe
- 1/2 large onion
- 1.50-2 small ripe tomatoes
- As required A few garlic pods
- bunch A small coriander leaves and curry leaves
- 1/4 cup freshly grated coconut
- 1/2 tablespoon each channa dal and Urud dal
- 2 dry red chillies
Nutrition
value
value
223
calories per serving
17 g Fat5 g Protein12 g Carbs12 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs12g
- Fiber12g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber12g
Fats
- Fat17g
Vitamins & Minerals
- Calcium52mg
- Iron4mg
- Vitamin A2863mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi