Ingredients for Quick N Easy Stuffed Brinjal Recipe
2 Small brinjal
1.33 Red chillies
0.33 tablespoon Channa dal
0.33 tbps Urad dal
0.33 teaspoon Jeera seeds
0.33 tbps Dhania seeds
0.33 medium Onion
As required Salt
As required Oil
Nutrition value
17
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment