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Recipes
Quick N Easy Shahi Paneer Recipe
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Nutrition
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Quick N Easy Shahi Paneer Recipe
Recipe By
Bawarchi
Quick n Easy Shahi Paneer is a delicious Indian recipe served as a Side-Dish.
3.7
27 Rating -
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Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Quick N Easy Shahi Paneer Recipe
62.50 gram
Paneer
3/4 tablespoon
ghee or butter
1/4
onion chopped
0.13 inch
ginger chopped fine
1/2
green chillies chopped fine
1
tomatoes chopped fine
1/2
cardamoms crushed
0.06 cup
beaten curd
0.13 teaspoon
red chilli powder
0.13 teaspoon
garam masala
As required
Salt
0.13 cup
Milk
1/2 tablespoon
tomato sauce
As required
To garnish
1/2 tablespoon
grated paneer
1/4 tablespoon
chopped coriander
Nutrition
value
277
calories
per serving
14 g Fat
18 g Protein
21 g Carbs
7 g Fiber
Other
Current Totals
Fat
14g
Protein
18g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
18g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
430mg
Iron
3mg
Vitamin A
1806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi