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Recipes
Quick 'n' Ratatouille Recipe
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Ingredients
Directions
Nutrition
plan
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Quick 'N' Ratatouille Recipe
Recipe By
Taste
For a little bit of provence on a plate, stir up a few vegies in a pan, and voila
4.2
29 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Quick 'N' Ratatouille Recipe
20.83 milliliter
Olive oil
0.33
Red onions, thickly sliced
0.17
Red capsicum, cut into strips
0.17
Yellow capsicum, cut into strips
0.33
Garlic Cloves, Finely Chopped
75 gram
Zucchini, thickly sliced
66.67 gram
Eggplant, coarsely chopped
66.67 gram
2 Cans Diced Tomatoes
0.17 teaspoon
White sugar
0.08 bunch
Basil, coarsely chopped
Nutrition
value
268
calories
per serving
22 g Fat
4 g Protein
13 g Carbs
7 g Fiber
Other
Current Totals
Fat
22g
Protein
4g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste