Ingredients for Quick N Easy Pepper Chicken Recipe
1.50 green Chillies
piece Ginger small
1.25 pods Garlic
1/4 kilogram Chicken
1/4 tablespoon pepper
As required Cinnamon, clove and bay leaves; crushed
1/4 Capsicum cut into long strips
1/4 Onion cut into small strips, just little
As required Salt
Nutrition value
514
calories per serving
36 g Fat47 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
36g
Protein
47g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
47g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment