Quick N Easy Malai Kofta Recipe
Recipe By Bawarchi
Quick n Easy Malai Kofta is a delicious Indian recipe served as a Side-Dish.
4.4
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick N Easy Malai Kofta Recipe
- As required To make kofta
- 3/4 medium sized potatoes
- 1/4 cup Paneer
- 1/2-3/4 green chillies
- 5 gram cashew nuts
- 1/4 teaspoon chopped coriander leaves
- 3/4 tablespoon Ghee
- 3/4 tablespoon gram flour
- As required Salt
- As required To make gravy
- 1/2 flakes Garlic
- 1/2 teaspoon Ginger
- 0.13 cup Coconut
- 1/4 Onion
- 1/4 red chilli
- 1/4 Cinnamon
- 1.50 Cloves
- 1.50 Cardamoms
- 1/4 teaspoon poppy seeds
- 37.50 milliliter Milk
- As required Salt
- As required Ghee
- As required Oil For Frying
Nutrition
value
value
376
calories per serving
20 g Fat14 g Protein35 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein14g
- Carbs35g
- Fiber13g
MacroNutrients
- Carbs35g
- Protein14g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium373mg
- Iron5mg
- Vitamin A315mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium145mg
- Manganese7mg
- Phosphorus282mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi