Quick N Easy Instant Mango Pickle Recipe

Recipe By Bawarchi

Quick n Easy Instant Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Quick N Easy Instant Mango Pickle
plan
Bookmark

ingredients serve

Ingredients for Quick N Easy Instant Mango Pickle Recipe

  • 1/2 mango
  • 1/2 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon Vinegar
  • 1/2 teaspoon mustard seeds
  • 1/2-1 whole red chillies
  • 1/4 teaspoon Fenugreek
  • 1/4 teaspoon cumin seeds
  • As required Salt
  • 1/2 teaspoon Oil
  • As required Few curry leaves
Nutrition
value
32
calories per serving
3 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi