Quick N Easy Gobi Ka Keema Recipe
Recipe By Bawarchi
Quick n Easy Gobi ka Keema is a delicious Indian recipe served as a Side-Dish.
3.7
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick N Easy Gobi Ka Keema Recipe
- 1/4 medium cauliflower
- 3/4 medium onions
- 3/4 cloves of garlic
- 0.13 inch Fresh Ginger
- 1.25 tablespoon Tomato Puree
- 1/4 cup Peas
- 0.13 stick Cinnamon
- 0.13 teaspoon cumin Seeds
- 0.06 teaspoon red chilli powder
- 1.25 tablespoon plain yogurt
- 0.13 teaspoon garam masala
- As required Oil
- As required Salt
Nutrition
value
value
161
calories per serving
1 g Fat7 g Protein33 g Carbs14 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs33g
- Fiber14g
MacroNutrients
- Carbs33g
- Protein7g
- Fiber14g
Fats
- Fat1g
Vitamins & Minerals
- Calcium220mg
- Iron3mg
- Vitamin A211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese4mg
- Phosphorus101mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi