Quick Mu Shu Pork Recipe
Recipe By Taste
Traditionally this northern chinese dish is served in peking pancakes (available frozen from asian food shops).
4.2
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Mu Shu Pork Recipe
- 1/2 tablespoon Peanut oil or canola oil
- 150 gram Pork stir fry strips
- 0.06 cup Reduced salt soy sauce
- 1/2 tablespoon Chinese rice wine
- 1/2 tablespoon Oyster Sauce
- 1/4 Large carrot, cut into thin matchsticks
- 1/4 Red capsicum, thinly sliced
- 25 gram Fresh Shiitake Mushrooms, Sliced
- 1.50 Spring onions, thinly sliced on an angle, plus extra to serve
- 0.06 Small chinese cabbage, finely shredded
Nutrition
value
value
403
calories per serving
20 g Fat30 g Protein28 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs28g
- Fiber11g
MacroNutrients
- Carbs28g
- Protein30g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium232mg
- Iron8mg
- Vitamin A768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E3mg
- Copper2mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium49mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste