Quick Moong Dal Chutney Recipe

Name: Quick Moong Dal Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick Moong Dal Chutney is a delicious Indian recipe served as a Curries.

3.5

18 Rating -

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Ingredients for Quick Moong Dal Chutney Recipe

0.13 cup moong dal
1.25 As required dry red chillies
0.13 teaspoon cumin seeds
1/2 teaspoon Lemon juice
As required Salt
As required For Seasoning
0.13 teaspoon mustard seeds
0.13 teaspoon cumin seeds
0.13 teaspoon Bengal gram
0.13 teaspoon black gram
1-1.25 curry leaves
1/4 broken dry red chilli
1/4 teaspoon Oil

Nutrition
value

calories per serving

2 g Fat6 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi