Quick Methi Rice Recipe
Recipe By Tarla Dalal
Healthy tasty methi rice.
5
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Methi Rice Recipe
- 200 gram Green Peas
- As required Rice
- 1 cup Chopped fenugreek
- 12-15 Garlic Cloves
- 3/4 teaspoon Chilli Powder
- 1/2 teaspoon Mustard seeds
- 4 tablespoon Oil
- 3 cup Water
Nutrition
value
value
773
calories per serving
59 g Fat23 g Protein35 g Carbs34 g FiberOther
Current Totals
- Fat59g
- Protein23g
- Carbs35g
- Fiber34g
MacroNutrients
- Carbs35g
- Protein23g
- Fiber34g
Fats
- Fat59g
Vitamins & Minerals
- Calcium702mg
- Iron16mg
- Vitamin A14197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C168mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium313mg
- Manganese27mg
- Phosphorus229mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal