Quick Massaman Beef Curry Recipe

Recipe By Kitchen Nine

4.9
19 Rating -
Rate
1hr total
1hr total
Quick Massaman Beef Curry
plan
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ingredients serve

Ingredients for Quick Massaman Beef Curry Recipe

  • 125 gram Round or topside steak
  • 1/2 Cloves Garlic, Crushed
  • 0.08 Massaman Curry Paste
  • 100 milliliter Can Coconut Milk
  • 1/4 cup Beef Stock
  • 1/2 teaspoon Brown sugar
  • 1/2 Large peeled, cubed potatoes
  • 1/2 teaspoon Fish sauce
  • As required A small handful of fresh basil leaves
Nutrition
value
611
calories per serving
48 g Fat16 g Protein26 g Carbs13 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    13g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine