Current Totals
Fat
48g
Protein
16g
Carbs
26g
Fiber
13g
MacroNutrients
Carbs
26g
Protein
16g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
174mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment