Quick Mango Pickle Recipe

Name: Quick Mango Pickle Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Quick Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

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10minstotal

10m.total

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Ingredients for Quick Mango Pickle Recipe

3 medium size raw, hard, fleshy and sour mango
6 tablespoon Oil
1 tablespoon mustard powder
1 tablespoon chilli powder
1/4 garlic, peeled
1/2 pinch Turmeric
As required Salt

Nutrition
value

735

calories per serving

82 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
82g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
82g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi