Quick Makhni Dal Easy Recipe

Recipe By Better Butter

This is a delicious recipe of an easy dal, to be served with rice or roti.

4.2
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Quick Makhni Dal Easy
plan
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ingredients serve

Ingredients for Quick Makhni Dal Easy Recipe

  • 1/2 cup moong dal [washed and soaked
  • 0.06 teaspoon hing [asafoetida] th
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon red chilly powder
  • 0.06 teaspoon Chat masala th
  • 0.13 teaspoon Garam Masala
  • As required Refined oil/ghee
  • 1/4 teaspoon cumin seeds
Nutrition
value
334
calories per serving
2 g Fat24 g Protein54 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    54g
  • Fiber
    10g

MacroNutrients

  • Carbs
    54g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    5mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    425mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter