Quick Lentil Dhal Recipe

Name: Quick Lentil Dhal Recipe
Total time: 35 min
Yield: 3
Cuisine: Indian

Recipe By Australia’s Best Recipes

A quick and tasty dish. This is great to take for lunch if you want a break from sandwiches, i reheat it in the microwave for a minute or two.

4.7

12 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Quick Lentil Dhal Recipe

0.33 cup Red lentils
133.33 gram Canned chopped tomato
0.33 Onion Finely Chopped
0.33 tablespoon Curry powder
0.17 teaspoon Ground turmeric
0.17 teaspoon Garam Masala
0.17 teaspoon Chilli Powder
0.17 teaspoon Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
1553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes