Quick Lamb Curry With Tangy Carrot Salad Recipe
Recipe By Kitchen Nine
4.6
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Lamb Curry With Tangy Carrot Salad Recipe
- 1/4 tablespoon Olive oil
- 225 gram Lamb strips, trimmed
- 1/4 Onion Sliced
- 1/2 tablespoon Vindaloo or rogan josh curry paste
- 50 gram Plain yoghurt
- 3/4 Tomatoes, Chopped
- 25 gram Round almonds
- 0.06-0.13 cup Water
- 1/4 Small lebanese cucumber, finely diced
- 0.06 cup Shredded mint
- As required Side dish
- 1/4 Banana
- 1/4 Lemon juiced
- 0.06 cup Desiccated coconut
- As required Side dish
- 62.50 gram Carrots, peeled
- As required Salt
- As required Juice of a lime
- 1/4 tablespoon Oil
- 0.06 tablespoon Mustard seeds
- 3/4 Curry leaves
- pinch Pinch asafoetida
Nutrition
value
value
567
calories per serving
35 g Fat40 g Protein20 g Carbs13 g FiberOther
Current Totals
- Fat35g
- Protein40g
- Carbs20g
- Fiber13g
MacroNutrients
- Carbs20g
- Protein40g
- Fiber13g
Fats
- Fat35g
Vitamins & Minerals
- Calcium138mg
- Iron6mg
- Vitamin A2995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B122mcg
- Vitamin C58mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium186mg
- Manganese1mg
- Phosphorus427mg
- Selenium10mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine