Quick Kedgeree Recipe
Recipe By Taste
Kedgeree is a versatile meal which can be eaten any time of day and can be made with many different ingredients. This version is simple, quick and delicious.
4.3
23 Rating -
Rate
Eggdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Kedgeree Recipe
- 1 Eggs
- 6.25 gram Butter
- 1/4 Onion, Finely Chopped
- 0.31 cup White long grain rice
- 1/4 centimeter 1 red capsicum, deseeded, cut into pieces
- 1/4 tablespoon Mild curry paste
- 0.13 teaspoon Ground turmeric
- As required Salt and freshly ground pepper
- 150 milliliter Massel vegetable liquid stock
- 37.50 gram 2 pkts smoked trout portions
Nutrition
value
value
418
calories per serving
8 g Fat21 g Protein61 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs61g
- Fiber9g
MacroNutrients
- Carbs61g
- Protein21g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium111mg
- Iron6mg
- Vitamin A483mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B122mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus349mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste