Ingredients for Quick Cleansing Kale And Mushroom Pho. Recipe
1/4 tablespoon extra virgin olive oil
1 ounce shiitake mushrooms, sliced
1/4 onion, quartered
1 cloves garlic, smashed
1/4 piece ginger, sliced in half
1/2 Star anise
1/2 stick Cinnamon
1.25 whole cloves
2 cup beef bone broth
1/4 tablespoon fish sauce
1/4 tablespoon chili paste
1/4 bunch Tuscan kale, roughly torn
As required kosher salt and pepper
1-2 ounce rice noodles
0.13 pound sirloin steak or London broil, sliced thinly
As required bean sprouts, mint, basil, chile peppers, green onions, carrots, and limes, for serving
Nutrition value
835
calories per serving
18 g Fat78 g Protein95 g Carbs40 g FiberOther
Current Totals
Fat
18g
Protein
78g
Carbs
95g
Fiber
40g
MacroNutrients
Carbs
95g
Protein
78g
Fiber
40g
Fats
Fat
18g
Vitamins & Minerals
Calcium
784mg
Iron
9mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
3mg
Copper
2mcg
Magnesium
194mg
Manganese
17mg
Phosphorus
606mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment