Quick Kadai Paneer Recipe
Recipe By Bawarchi
Quick Kadai Paneer is a delicious Indian recipe served as a Side-Dish.
4.1
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Kadai Paneer Recipe
- 50 gram paneer, cubed
- 1 onions, cubed
- 1.50 tomatoes , chopped
- 1/2 capsicum, cubed
- 1/2 tablespoon ginger, finely chopped
- 1 green chillies
- 3/4 teaspoon red chilli powder
- 1/2 tablespoon dhaniya/coriander powder
- 0.38 teaspoon garam masala powder
- 0.06 teaspoon turmeric powder
- As required Salt as needed
- 1/2 teaspoon kasoori methi
- 1 tablespoon coriander leaves, chopped
- 1/4 cup Water
- As required To temper
- 1.50 tablespoon Oil
- 1/2 teaspoon coriander seeds
Nutrition
value
value
457
calories per serving
30 g Fat16 g Protein32 g Carbs8 g FiberOther
Current Totals
- Fat30g
- Protein16g
- Carbs32g
- Fiber8g
MacroNutrients
- Carbs32g
- Protein16g
- Fiber8g
Fats
- Fat30g
Vitamins & Minerals
- Calcium334mg
- Iron4mg
- Vitamin A3128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus294mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi