Quick Jeera Pepper Rasam Recipe

Recipe By Bawarchi

Quick Jeera Pepper Rasam is a delicious Indian recipe served as a Curries.

3.7
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Quick Jeera Pepper Rasam
plan
Bookmark

ingredients serve

Ingredients for Quick Jeera Pepper Rasam Recipe

  • 1.50 tablespoon Toor dhal
  • 1/4 teaspoon Turmeric
  • 1/2 tablespoon Black pepper powder
  • 1/2 teaspoon Jeera powder
  • 2 Red chillies
  • 1/2 tablespoon Ghee
  • 1/2 piece Jaggery small
  • 1/2 teaspoon Lemon juice
  • 1/2 pinch Asafoetida
  • As required Salt
  • As required Coriander leaves
Nutrition
value
80
calories per serving
< 1 g Fat5 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi