As required Additional grated parmesan cheese, if desired
Nutrition value
208
calories per serving
12 g Fat19 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
19g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment