Quick Italian Broccoli Salad Recipe

Recipe By Taste Of Home

Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.

3.9
24 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Quick Italian Broccoli Salad
plan
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ingredients serve

Ingredients for Quick Italian Broccoli Salad Recipe

  • 0.44 cup Fresh Broccoli Florets
  • 0.11 Small red onion, sliced and separated into rings
  • 0.11 can Sliced water chestnuts, drained
  • 0.06 cup Sliced fresh mushrooms
  • 0.08 cup Reduced fat italian salad dressing
  • 0.17 cup Halved Cherry Tomatoes
Nutrition
value
71
calories per serving
2 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home