Quick Hoppin' John Recipe

Recipe By The Spruce Eats

If you want to start the new year on the right foot, this dish of black-eyed peas and ham is a good bet. This hoppin' john is a quick and easy version of the popular "Lucky" Dish that's traditionally eaten on new year's day. Canned black-eyed peas, leftover ham, and hot cooked rice make a fast and easy meal; all you need to complete the good luck dinner is a skillet of cornbread and some cooked southern-style greens or cabbage. Coleslaw is another great way to incorporate the cabbage. Many southerners like chow chowa relish made with cabbage, green tomatoes, and some other garden vegetablesor corn relish with their peas. Whatever you choose to serve them with, you'll soon find out why southerners love their peas. They're satisfying, flavorful, and with rice make a complete meal.

4.8
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick Hoppin' John
plan
Bookmark

ingredients serve

Ingredients for Quick Hoppin' John Recipe

  • 1/4 cup Onion
  • 1/4 tablespoon Bacon drippings
  • 1/2 can Black Eyed Peas
  • 1/4 cup Ham
  • 0.06 teaspoon Cayenne pepper
  • 3/4 cup Cooked Rice
Nutrition
value
645
calories per serving
10 g Fat19 g Protein118 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    118g
  • Fiber
    6g

MacroNutrients

  • Carbs
    118g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    8mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    292mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats