Current Totals
Fat
18g
Protein
33g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
33g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
8mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment