0.38 piece Cooked chicken breasts, cut into bite-sized
0.06 cup Milk, or more as needed
1/2 cup Cooked Rice
0.13 can Chow Mein Noodles
0.13 can Pineapple tidbits, drained
0.13 cup Shredded Cheddar Cheese
0.38 Stalks celery, chopped
1/4 Green bell peppers, chopped
0.38 Green onions, chopped
0.06 cup Flaked Coconut
0.06 cup Slivered almonds
Nutrition value
572
calories per serving
16 g Fat17 g Protein88 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
88g
Fiber
7g
MacroNutrients
Carbs
88g
Protein
17g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
259mg
Iron
6mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
372mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment